Exploring the Relationship Journey of Rachael Kirkconnell and Matt James

Rachael Kirkconnell & Matt James

Status: Split

Since their time together on the 2021 season of The Bachelor, Matt James and graphic designer Rachael Kirkconnell have experienced a rollercoaster of emotions, including a brief breakup followed by a reunion. Throughout their relationship, they have often found themselves at the center of various breakup rumors, which have stirred conversations among fans and followers alike. Their journey reflects the complexities of modern relationships, especially in the public eye.

During an exclusive interview with E! News at a Baskin-Robbins event on July 18, Matt shared his thoughts on the impact of social media on their lives. He expressed the need for individuals to disconnect from the digital world, stating, “I think everybody needs to take a break from social media.” He emphasized how living life constantly in front of screens can lead others to jump to conclusions, believing that any pause from social media indicates a serious issue. This perspective highlights the challenges faced by public figures in maintaining their personal lives amidst constant scrutiny.

Despite the ups and downs, Matt has expressed his commitment to the relationship, indicating that marriage is still a future goal for them. In a conversation with E! News in May 2022, he stated, “I think the good thing about our relationship is we go at our own pace.” He contrasted their journey with that of other couples who rush into engagements, often leading to heartbreak. Matt believes they have found a successful dynamic that works for them, emphasizing patience and understanding as crucial components of their relationship.

However, less than three years after their initial romance began, Matt made the heartbreaking announcement of their split. On January 16, 2025, he took to Instagram to share a heartfelt message regarding their breakup, stating, “Father God, give Rachael and I strength to mend our broken hearts.” This emotional plea included a throwback photo of the couple from their time on The Bachelor. Matt’s words reflect his desire for peace and comfort amid the difficult decision to end their relationship, as he sought divine guidance for both himself and Rachael during this challenging time.