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Gwyneth Paltrow is widely recognized for her outstanding performances in acclaimed films such as Shakespeare in Love and The Royal Tenenbaums. Beyond her cinematic achievements, she has garnered significant attention for her innovative lifestyle brand, Goop. When not captivating audiences on-screen or promoting the latest wellness trends, Gwyneth embraces her role as a devoted mother to her two children, Apple and Moses. The talented actress and entrepreneur shares these wonderful teenagers with her ex-husband, Chris Martin, the charismatic lead singer of Coldplay, with whom she was married from 2003 until their separation in 2016. Currently, Gwyneth is happily married to Brad Falchuck, while Chris has been in a relationship with actress Dakota Johnson from 2017 until 2025.

Gwyneth and Chris, who famously chose to “consciously uncouple” in 2016, have successfully navigated the complexities of co-parenting. During her appearance at the #BlogHer15 conference in 2018, Gwyneth expressed her gratitude for having a partner who collaborates with her in caring for their family. She emphasized that their children remain their top priority, stating, “I’m really for Chris and he’s really for me, and our children are our priority.” This collaborative approach has allowed them to maintain a positive and supportive environment for Apple and Moses.

Although Gwyneth tends to keep her children out of the public eye, she often shares touching anecdotes and moments about them through her social media platforms. Her Instagram is filled with heartwarming snapshots and stories that capture the essence of their family life, showcasing the close bond they share, including the playful and humorous interactions they enjoy together.

Discover more about Gwyneth and Chris’ remarkable children, Apple and Moses, in the sections below!

Meet Apple Martin: The Firstborn of Gwyneth Paltrow and Chris Martin

Gwyneth and Chris’ first child, Apple, made her grand entrance into the world on May 14, 2004, with a name that quickly became a topic of conversation among celebrities and fans alike. Now, at 19 years old, Apple is not only a stunning reflection of her parents but also a spirited teenager who enjoys teasing her mom whenever the opportunity arises. Her playful nature and charm are reminiscent of Gwyneth’s own youthful exuberance.

During the early days of the COVID-19 pandemic in 2020, Apple humorously took to social media to share her interpretation of her mother’s quarantine to-do list, poking fun at some of Goop’s more unconventional products, such as vaginal eggs and vagina-scented candles. In a notebook that Gwyneth later posted on Instagram, Apple wrote, “Make more vagina eggs & candles.” Embracing the humor, Gwyneth captioned the post, “Apple’s interpretation of my to-do list #quaranteen.” Furthermore, Apple continued her comedic streak on TikTok, humorously critiquing her mother’s morning routine, which she described as “making some more vagina eggs and candles, also vagina candles, and vagina perfumes, and just everything vagina.”

Despite Apple’s playful jabs, Gwyneth’s love for her daughter is unwavering, evident in her heartfelt posts celebrating Apple’s milestones. For Apple’s 16th birthday in 2020, Gwyneth shared a touching tribute on Instagram, stating, “You are wickedly intelligent and you have the best, most dry, most brilliant sense of humor.” She expressed her joy in being Apple’s mom, cherishing their nightly conversations where they discuss what’s on their minds. Gwyneth praised Apple’s determination and work ethic, highlighting her daughter’s grit and responsibility.

Gwyneth continued her heartfelt message, saying, “I am so damn lucky to be your mother, you beautiful, kind young woman. Thank you for choosing me. I adore you to the moon and back a zillion times. I’m sorry you are having this particular birthday during these circumstances, but as always with you, you find the best in everything.” Such affectionate words demonstrate the deep bond they share as mother and daughter.

Apple transitioned to college life in the fall of 2022, and Gwyneth candidly shared her emotions about this significant change. “It was horrible,” she disclosed to PEOPLE in October 2020, describing her feelings as “truly horrifying” as she dealt with the tears and anxiety of letting her firstborn go. However, she gradually began to adjust to the new normal, especially as Apple has been enjoying her college experience.

Despite moving out, Apple still visits home, and her return for a weekend in October was a moment of joy for Gwyneth, who described it as “amazing.” She expressed her longing to see Apple more often, saying, “I see her, but not as much as I’d like. I’d like to see her every day, but I’m so happy for her. She’s doing great.” This illustrates the ongoing connection and support between mother and daughter, even as Apple embraces her independence.

Discover Moses Martin: The Talented Son of Gwyneth Paltrow and Chris Martin

Moses, born on April 8, 2006, is another remarkable reflection of his talented parents. While his sister Apple has a playful knack for teasing their mother, Moses has developed a reputation for being more supportive. In a 2021 appearance on The Ellen DeGeneres Show, Gwyneth praised Moses for being proud of his “feminist” mother and her sex-positive products featured on Goop, which include items like vibrators. Additionally, during a January 2021 interview with talk show host Jimmy Kimmel, Gwyneth revealed that Moses has taken up skateboarding as a hobby during the pandemic, where he has been honing his skills and tricks as a healthy form of outdoor activity.

On Moses’ 15th birthday, Gwyneth shared a loving tribute on Instagram, featuring a close-up portrait of him followed by an action shot of him performing a skateboard trick. She expressed her admiration, writing, “Holy Moses I can’t believe you are 15 today. You are the dreamiest, sweetest, most brilliant guy ever. I love you so much, you can’t fathom it. Happy birthday you little shredder.” Such heartfelt messages capture the essence of their close relationship.

In an October 2022 conversation with PEOPLE, Gwyneth expressed her pride in both of her children, noting how much they have grown. She mentioned, “My daughter went to college in the fall, and my son is growing up every minute. He’s taller than me. But I’m very grateful for the transitions. Especially as a mother, I’ve really cherished every chapter of their lives.” This statement highlights her appreciation for each phase of motherhood and the joy it brings her.

Reflecting on her journey as a mother, Gwyneth remarked, “It’s funny, I always thought, when they were born I was like, ‘It’s never going to be better than this.’ But then they were 2, and then 5, and every stage I’ve been like, ‘This is better than the last.’ And I feel that way now.” This sentiment beautifully captures the evolving nature of motherhood and the endless love she has for her children.