Lara Rigby has recently opened up about an emotional moment on Below Deck Down Under that resonated with many viewers. Taking over the role of chief stew in season 3 after Aesha Scott’s departure to Below Deck Med, Lara has certainly made a memorable impact within just the first two episodes. She candidly revealed that her perfectionist tendencies, while often seen as a positive trait, have also contributed to her feeling overwhelmed by the chaotic environment around her. In a particularly intense scene, she found herself in tears in her cabin, prompting a heartfelt intervention from Chef Tzarina Mace-Ralph, who stepped in to offer support.
Lara Rigby shared her experience of getting emotional on Below Deck Down Under, admitting that she suffered a panic attack during filming.
In a heartfelt message on Instagram, Lara addressed her emotional breakdown during Below Deck Down Under, providing fans with a deeper understanding of her experience. She described the yacht’s environment as chaotic and cluttered, mirroring the disarray viewers witnessed in the galley. The cumulative stressors?a lack of essential items like cutlery and clean towels, malfunctioning equipment, and the sheer chaos of the boat?overwhelmed her. It had been years since Lara last experienced a panic attack, and the intensity of stepping onto the boat under such conditions made it difficult for her to manage her feelings.
Additionally, Lara expressed that she was not accustomed to being filmed constantly, with cameras capturing her every move. This added pressure amplified her anxiety, leading her to question whether she had made a grave mistake by joining Katina. She emphasized the importance of recognizing that everyone aboard the yacht is simply “human,” and maintaining composure can be a challenge. “For years, I bottled up my emotions to project strength, but I truly believe that expressing these raw feelings showcases a different kind of strength,” she concluded.
Understanding the Impact of Lara Rigby?s Panic Attack on the Charter Season
Lara Rigby Has Ample Opportunities to Prove Herself
The yachting industry is renowned for its high-pressure environment, and the added scrutiny of reality television can significantly heighten levels of stress and anxiety. Lara’s emotional moment captured on Below Deck Down Under was a candid reflection of her struggles. Notably, a previous cast member made the decision to leave the show to prioritize her mental well-being, highlighting the importance of assessing one?s mental health in demanding situations. Remaining in an environment that deteriorates mental health is not a sustainable choice, and Lara’s experience serves as a reminder of the potential consequences of such pressures.
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Lara has openly acknowledged that her emotional outburst on Below Deck Down Under stemmed from a panic attack. Thankfully, Chef Tzarina was present at that crucial moment to provide comfort and reassurance. As this was only the second episode of the season, there are still approximately 15 episodes left to unfold. The crew is still navigating the early stages of the charter season, and the future may hold unpredictable stresses that could similarly impact Lara.
Our Perspective on Lara Rigby?s Courage to Share Her Emotions
Lara Deserves Understanding, Not Criticism, for Her Panic Attack
Amidst speculation regarding Lara possibly being the first crew member to be let go from Below Deck Down Under season 3, due to the perception that the chief stew responsibilities may be overwhelming for her, context is essential. With new insights into the situation that triggered her emotional response, it’s clear that she should not be judged harshly for that incident. However, it remains to be seen whether she can manage her role effectively as the season progresses. Regardless of her future decisions, prioritizing her mental health should always be her top priority.
Below Deck Down Under airs Mondays at 8 p.m. EST on Bravo.
Source: Lara Rigby/Instagram
