Swiss Journal of Research in Business and Social Sciences

Marie Denee from The Curvy Fashionista in Soncy Plus Size Matching Set 2 e1767040473506
Women's clothing

What I’m Carrying Into the New Year and Leaving Behind


We spend a lot of time here talking about self-worth, confidence, reflection, and giving ourselves grace. About choosing alignment over pressure and growth over perfection.

But here’s the thing. That work does not only belong to the reader. It belongs to me, too.

Before moving into this next season, I had to slow down, reflect, and apply the same lessons I share here so often. What follows is a personal check-in, a moment of clarity, a reflection on what I’m carrying into the New Year, and a reminder that growth is something we practice together.

This year did not end quietly for me.

Between The Curvy Fashionista turning 17 and being recognized for work that started as a passion project and grew into something much bigger, I found myself reflecting in a way I had not before. Not from pressure. Not from urgency. From clarity.

I am not entering the new year trying to reinvent myself or prove anything.

I am entering it more grounded in who I am, clearer about what I want, and more intentional about what I carry with me and what I leave behind.

What 17 Years Taught Me About Growth

When I launched The Curvy Fashionista, I did not have a roadmap. I had conviction, curiosity, and a deep belief that plus size people deserved more representation, more access, and more respect.

Seventeen years later, that belief has not changed. What has changed is my understanding of growth.

Marie Denee from The Curvy Fashionista in Soncy Plus Size Matching Set (3)
what I'm carrying into the new year

Over the years, I’ve learned that growth does not always come from doing more. Sometimes it comes from stopping long enough to ask what actually still fits. What still feels aligned. What no longer serves the mission, the community, or my own well-being.

The longer I do this work, the clearer it becomes that sustainability is built through reflection, not constant expansion. Pausing is not a setback. It is often how clarity finally shows up.

That pause is where I am right now. Not stuck. Not unsure. Just intentional.

Leadership research supports this! According to Harvard Business Review, leaders who make space for reflection are more effective and more resilient over time.

Clarity

I’m carrying a deeper clarity than I’ve had in a long time.

Clarity about who I am. About who I want to be. About what no longer fits. And about what I am no longer willing to tolerate.

Coming out of what I can only describe as my phoenix rising from the ashes era, I feel more grounded in myself than ever before. The fire burned away expectations that were never mine, roles I had outgrown, and versions of myself that existed to survive instead of thrive.

See also  Burberry Suit of the Week: Stylish Picks for You
A dramatic image of angelic wings on fire, creating a striking visual in a dark setting.

what I’m carrying into the new year
Photo by Tiến Nguyễn for Pexels

Now that the ashes have settled and I’ve shaken off what no longer belongs to me, I have a better understanding of who I am at my core. What I want. What I do not want. What deserves my energy and what does not.

That personal clarity has reshaped how I lead, how I envision the future of TCF, and from that, the lessons and knowledge that help me to truly understand what I am and not carrying into the new year.

An Abundance Mindset

I’m also carrying a very real abundance mindset into this next chapter, and I want to be honest about how that shift actually happened.

For a long time, I moved like there was limited space. Limited opportunities. Limited chances to get it right. That scarcity shaped a lot of my earlier decisions even when I did not realize it at the time.

What helped shift that was gratitude journaling.

A cozy close-up of an open notebook and pen on a wooden table by a rainy window.

what I’m carrying into the new year
Photo by Maxyne Barcel for Pexels

Working through The Magic by Rhonda Byrne and its guided gratitude practices forced me to slow down and really dig in. Not surface-level affirmations but honest reflection. Writing things out. Sitting with my thoughts. Reframing what I thought was missing and noticing what was already working.

When I started truly operating from a place of gratitude, something clicked. My mindset shifted from scarcity to possibility.

Did you know that research from the Greater Good Science Center at UC Berkeley shows gratitude journaling can improve emotional well-being, increase optimism, and help rewire how the brain processes stress and opportunity?

That practice changed how I show up. It completely rewired my thinking…

A warm coffee sits beside a notebook and smartphone on a foggy day.

what I’m carrying into the new year
Photo by Daria Obymaha for Pexels

I now understand that abundance is not about doing more or saying yes to everything. It is about trusting that what is meant for me does not require exhaustion, overextension or self-betrayal.

There is room for many voices in the plus size space. There is room for collaboration. There is room for shared success. And there is room for alignment over urgency.

A Healed Spirit and Mind

I feel more grounded in myself now. More present. More honest about what drains me and what fuels me.

A big part of that grounding has come from reconnecting with my faith and refocusing on what it really means to trust God and Spirit—not just when things are clear but when they are still unfolding.

For a long time, I confused rest with stopping and trust with losing control. What I am learning now is that rest can be active and trust can be intentional.

Rescue Stress relief what I'm carrying into the new year

Resting in Him has allowed me to release the pressure to have everything figured out. To stop forcing outcomes. To stop carrying things that were never mine to manage alone.

See also  Elle Fanning Wears Summery Valentino Dress in Freezing NYC

One verse that has guided me through this season is Proverbs 3:5–6 which reminds us to “trust in the Lord with all our heart and not lean on our own understanding; when we acknowledge Him He will direct our paths.”

This reminder has changed how I move, how I decide, and how I rest.

Forgiving Myself

This season has also required me to forgive myself.

For the childhood wounds I did not have the language for back then.

For the mistakes I made while trying to survive without knowing what I did not know yet.

For the times when I did not have the right tools or support or perspective to make better decisions.

For a long time, I punished myself for those moments. Replayed them in my mind; questioned them; held onto guilt like it was proof that I cared enough or was holding myself accountable. Staying hard on myself felt like responsibility when in reality it was slowly making me sick.

Photo by Summer Stock for Pexels

What I’m learning now is that growth does not come from self-punishment but rather from understanding.

Understanding: Understanding that I did my best with the information available at that time; understanding clarity often comes after experience; understanding shame clouds wisdom instead of sharpening it.

I went looking for answers because I’m somewhat of an academic nerd who wanted validation for my feelings.

The knowledge gained helped release much guilt I’ve been holding onto over time.

The American Psychological Association’s research indicates chronic self-blame leads to increased stress while self-forgiveness fosters emotional resilience—holding onto guilt doesn’t strengthen us but rather exhausts us instead!

Photo by Igor Alves for Pexels

Forgiving myself doesn’t excuse harm but releases belief suffering forever deserved lessons learned!

This means choosing compassion over cruelty; healing over punishment; growth over guilt!

Goals That Feel New Exciting Aligned

The goals I’m carrying into this next chapter feel different.
They are rooted purpose rather than proving anything.
They feel expansive without overwhelming & exciting without heaviness.
I’m clear impact want make kind work pour energy thoughtful service plus-size community legacy building momentum.
If it doesn’t align now doesn’t get yes clarity powerful.

What I’m Leaving Behind

I’m leaving behind belief have do everything myself.
I’m leaving behind urgency disguised importance.
I’m leaving behind idea rest earned.
Research backs up McKinsey shows chronic urgency burnout reduce creativity long-term effectiveness.
That’s how want lead TCF grow.

Where TCF Is Headed

With this clarity feel deeply aligned where TCF headed next.
We are here elevate plus-size voices create thoughtful intentional content build real community advocate better access representation.
This work always been about more than fashion visibility confidence showing fully world.
That mission clearer than ever.

See also  Demi Lovato's Red Dress Shines on the Red Carpet

Moving Forward Together

As step into new year rushing process.
Trusting know honoring learned allowing growth unfold without forcing it.
If you are season clarity healing redefining who you are want know this:
You are behind becoming room you here!

A Question for You

As step into new year carrying forward ready let go?

best barefoot shoes

Here you can find original article photos images used our article also come from source We are their authors have been used solely informational purposes proper attribution original source.

LEAVE A RESPONSE

Sarah Parker
Sarah Parker is a research analyst and content contributor with a strong interest in business strategy, organizational behavior, and social development. With a background in sociology and public policy, she focuses on exploring the intersection between research and real-world application. Sarah regularly contributes articles that bridge academic insights and practical relevance, aiming to foster critical thinking and innovation across sectors.