You’ll be excited to see Ryan Seacrest’s latest transformation.

The Wheel of Fortune host showcased his impressive physique with a new photo that highlighted his arm muscles.

In a picture shared on his Instagram on Aug. 23, Seacrest wore a cream-colored tank top and white linen pants while holding a stack of large books, causing his arms to flex his bulging biceps.

However, body tea wasn’t the only thing featured. The American Idol host also included images of the romantic candle-lit dinner he prepared, captioning it, “Dinner for two. Heavy on the pasta, wine not pictured, still working on my plating skills.”

While he didn’t reveal who joined him for the special meal, the photo certainly ignited speculation about his relationship status following his 2024 split from model Aubrey Paige.

Although Seacrest keeps his love life private, he has been enjoying focusing on his health. Indeed, the 51-year-old demonstrated his strength in a video of his arm workout in November and, while his biceps were clearly defined, he humorously noted that the secret to his gains is “to wear a t-shirt two sizes too small.”