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Scalp Care Routine Changes Recommended by a Trichologist


Treat Your Scalp Like Skin Care

The primary advice from this trichologist is to treat your haircare routine, especially your scalp, as you would your skincare.

“Often, we stick with one shampoo and one conditioner for an extended period. However, in skincare, you might exfoliate weekly and alternate products. You find a balance,” Tompkins explained to E!

Apply the same approach to your scalp. It experiences changes similar to our skin. The objective is to achieve balance. For instance, your scalp may be oilier in summer and drier in winter. Adjust your shampoos and conditioners based on your scalp’s current needs rather than sticking to a long-term diagnosis.

Nevertheless, certain ingredients may always be essential for your scalp and should be included in your haircare routine. According to Tompkins, these serums are precisely what you need.

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Here you can find the original article; the photos and images used in our article also come from this source. We are not their authors; they have been used solely for informational purposes with proper attribution to their original source.

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Sarah Parker
Sarah Parker is a research analyst and content contributor with a strong interest in business strategy, organizational behavior, and social development. With a background in sociology and public policy, she focuses on exploring the intersection between research and real-world application. Sarah regularly contributes articles that bridge academic insights and practical relevance, aiming to foster critical thinking and innovation across sectors.