Swiss Journal of Research in Business and Social Sciences

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James Hetfield’s Advice to Jamey Jasta on Sobriety


James Hetfield of Metallica offered Jamey Jasta of Hatebreed valuable advice on achieving sobriety nearly two decades ago.

In a recent interview with Metal Hammer, Jasta discussed the impactful advice he received from Hetfield when they met backstage at an MTV event in 2008.

“I already owed Metallica a huge debt of gratitude because they played [Hatebreed’s] ‘Perseverance’ music video when they hosted [MTV’s] Headbanger’s Ball… So when I became host, I told them I was trying to be sober at the time and [Hetfield] said, ‘You just got to get through the first show,'” Jasta recalled.

“‘You just have to know that you can do a show sober. Once you do, once you get a couple under your belt, it gets better as you go because it feels like such an impossibility.’ That’s just great life advice for anything: whatever you think is impossible, on the other side of doing it is the best feeling, because you had told yourself, ‘Oh, there’s no way.’”

Hetfield has publicly entered rehab for alcohol and substance use twice: once in the early 2000s and again in September 2019. Jasta first mentioned Hetfield’s influence on his sobriety when the Metallica frontman entered rehab for the second time.

“I’ve toured heavily for over 20 years and would not have given up drinking if it wasn’t for James and the example he set,” Jasta wrote in a social media post at that time.

“Meeting James at MTV and discussing my drinking problem was very eye-opening because this is a guy who is in one of the biggest bands in the world with immense pressure and weight to carry, and he really made me think if he could quit, so could I. Now I’ve stayed away from that river for well over a decade.”

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READ MORE: 21 Rockers Who’ve Been Sober for 10 Years or More

Kudos to both Hetfield and Jasta for not only addressing their substance abuse issues but also for openly discussing them and inspiring others to do the same.

If you or someone you know is struggling with drug and/or alcohol dependence, help is available through the Substance Abuse and Mental Health Services Administration website. To speak to someone on the phone, dial 1-800-622-HELP (1-800-622-4357) or send a text message to 1-800-487-4889.

See what other rockers have said about getting sober and quitting drinking in the gallery below.

What 25 Rockers Have Said About Getting Sober or Quitting Drinking

Here is a look at what 25 big-name rock and metal artists have said about their sobriety journey including how they got there and what they have pledged to do with their lives since that time.

Gallery Credit: Rob Carroll



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Here you can find the original article; the photos and images used in our article also come from this source. We are not their authors; they have been used solely for informational purposes with proper attribution to their original source.

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Sarah Parker
Sarah Parker is a research analyst and content contributor with a strong interest in business strategy, organizational behavior, and social development. With a background in sociology and public policy, she focuses on exploring the intersection between research and real-world application. Sarah regularly contributes articles that bridge academic insights and practical relevance, aiming to foster critical thinking and innovation across sectors.